Timetable from w/b 3rd January to w/b 30th January
ONLINE – £12 PER WEEK OR SINGLE SESSIONS £8
Mondays – Mindful Movement – 11am to 12 noon – 9th, 16th, 23rd, 30th January
Wednesdays – Yoga & More – 4pm to 5pm – 4th, 11th, 18th, 25th January 1st February
**WINTER SPECIAL** Friday, 3rd February – Rest & Restore with Yoga Nidra – 7pm to 7.50pm
FACE TO FACE – £10 PER SESSION
Mondays – Gentle Movement Mix – 2pm to 3pm – 9th, 16th, 23rd, 3-th January
Tuesdays – Yoga & More – 6.30pm to 7.30pm – 3rd, 10th, 17th, 24th, 31st January
Thursdays – Mindful Mov event Mix – 10am to 11am – 5th, 12th, 19th, 26th January, 2nd February
*WINTER SPECIAL – Retreat, Give Kindness to Self with Yoga Nidra – 7th January 2023 – 2pm TO 4pm