Timetable July & August 2023

*Picture above is a blessed memory of Misti….the most zen cat we ever had the pleasure to caretake…RIP

The dates are little mixed over the two months because of other commitments, trainings etc, apologies for any inconvenience….


Monday – 11am to 12noon – JULY  3rd, 10th 17th 24th 31st

Wednesday – 4pm to 5pm – AUGUST 2nd, 30th  

**Summertime Yoga Nidra – ONLINE**

 6.30pm to 7.30pm – Friday, 7th July 2023 – £10

Will be recorded, so you can enjoy in your own time if youre unable to make this day!


Monday – 2pm to 3pm – JULY  *3rd 12.30pm start* 17th, 24th, 31st WEDNESDAY 12th July 2pm to 3pm. AUGUST *MONDAY sessions move to TUESDAYS, only for these two dates* 8th & 29th *Gentle Mindful Movement Mix  

Tuesday –  6.30pm to 7.30pm –JULY 4th, 18th 25th & *WEDNESDAY 12th*,  AUGUST – 1st, 8th, 29th Yoga & More

Thursday –  10am to 11am JULY 13th, 20th, 27th AUGUST 3rd, 31st  –- Mindful Movement Mix 

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