Yoga Nidra Online

BRING BALANCE – FULL MOON YOGA NIDRA

with Jayne Shantaayai Dasi 

on

FRIDAY 5TH MAY 2023

*6.30pm ONLINE FROM MY HOME TO YOURS

Discover the power of Yoga Nidra in your own home…this practice can reduce stress, induce better sleep patterns and gives access to deep relaxation.

All you need is a comfortable space, a warm blanket and an offering to yourself of the gift of time..leave the rest to me.

Cost £10 online, payment on booking


For further information and to reserve your place, 

contact Jayne

07805 039 099

jayne@mindfulofbeing.com

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