Author: JayneH

Stay Home Online Sessions Week Beginning 6th April

Stay HomeSessions Online Stay Home Sessions of Yoga,Yoga Nidra, Meditation and this week EFT (Emotional Freedom Technique) Live via Zoom, and for a weekly subscription of £10, you can attend as many of the sessions below as you would like. To subscribe please contact me here Once you have subscribed you will be sent the link to the weekly… Continue reading Stay Home Online Sessions Week Beginning 6th April

OM Chanting with Bhakti Marga – Online

Bhakti Marga  CHANTING OM ONLINE In these “physical distance” days we would like to invite you for ‘”Chanting OM Online’’ gathering on Thursday evenings via Zoom. As we are going through an isolation period our purpose as OM Chanting organisers is to create a connection and simply be there for each other while chanting OM… Continue reading OM Chanting with Bhakti Marga – Online

**Postponed until further Notice** – Educational Talk – Osteoporosis 29th May 2020 & Scan Clinic 12th June 2020

EDUCATIONAL EVENT – Friday 29thMay 2020 – 7pm-8.30pm, Tickets £15 Understand what osteoporosis is and how it develops. Find out the huge variety of risk factors for this disease and the medical, dietary, exercise and lifestyle changes that can help to prevent it, slow it’s progression and manage it. This event will include a demonstration of the quick, safe, simple and painless EchoS… Continue reading **Postponed until further Notice** – Educational Talk – Osteoporosis 29th May 2020 & Scan Clinic 12th June 2020

Mindfulness & Meditation for Wellbeing 6 week Course Saturday mornings

Beginning Saturday, 22nd February 2020 10am to 11.15am In this course you will learn the fundamentals of how to use mindfulness in your every day living, bringing the aspect of meditation into your daily routine. This course is aimed for those who are new to mindfulness and meditation practices as well as those who are… Continue reading Mindfulness & Meditation for Wellbeing 6 week Course Saturday mornings

Mindfulness & Meditation for Wellbeing 6 Week Course Wednesday Mornings

Beginning Wednesday, 18th March 2020 10am to 11.15am In this course you will learn the fundamentals of how to use mindfulness in your every day living, bringing the aspect of meditation into your daily routine. This course is aimed for those who are new to mindfulness and meditation practices as well as those who are… Continue reading Mindfulness & Meditation for Wellbeing 6 Week Course Wednesday Mornings

Charity Donation from Chinese Herbs for Menopause Talk – January 2020

Thank you, Thank you, Thank you! Our morning talk by Alison Seymour, Acupunturist and Chinese Herbalist, on Chinese Herbs supporting the Menopause on the 11th January raised £180 for Boston’s Women’s Aid Charity….thank you to all of you who attended and made it such a special day, for more than just the attendees…… More Well-being… Continue reading Charity Donation from Chinese Herbs for Menopause Talk – January 2020