The Disease of Being Busy | On Being

Our overscheduled lives leave little time for contemplation and reflection. How do we enable each other to pause and reflect together and ask how our hearts are doing? Source: The Disease of Being Busy | On Being

Mindfulness and Meditation for Health & Wellbeing

garden-being

Take the first step to improve health and wellbeing and bring balance into your life…… an 8 week course in Mindfulness and Meditation, begins in September 2015. This course will offer you the tools to improve and bolster your wellbeing and learn the art of meditation.  Testimonials from previous students are available, take a look.… Continue reading Mindfulness and Meditation for Health & Wellbeing

give this a thought…..

“To be fully alive, fully human, and completely awake is to be continually thrown out of the nest. To live fully is to be always in no-man’s-land, to experience each moment as completely new and fresh. To live is to be willing to die over and over again. We think that the point is to… Continue reading give this a thought…..

Have you heard…..

“Have you heard that Boston, Lincolnshire, has a very unique mindfulness and yoga centre in the heart of this small market town? It offers an oasis of tranquility to those seeking to learn and progress with their meditation, mindfulness and yoga practice.” “When the Student is ready, the teacher appears…”    

beautifully said….

Life is a work in progress, a process of uncovering our natural openness, uncovering our natural intelligence and warmth. I have discovered, just as my teachers always told me, that we already have what we need. The wisdom, the strength, the confidence, the awakened heart and mind are always accessible, here, now, always.The most fundamental… Continue reading beautifully said….