Category: News

Come join me, Online via Zoom, lets sit together and explore the benefits of meditation and mindfulness together. Saturday, 31st October 9am to 9.45am. Suitable for those just beginning their journey into meditation as well as those with an established practice. I will guide you in a mindful meditation practice, all you need is the… Continue reading Meditate Together, from my home to your home – Saturday, 31st October, 9am

Zoom Room Timetable week beginning Monday, 2nd November 2020 Subscription for the week – £16 – Sessions bought individually £8. I aim to make these sessions available for all, and if this amount is too much right now, please do email me and we can work something out. I look forward to sharing these sessions with you. Monday 2nd November 2pm… Continue reading Online Timetable w/b 2nd November

Online Timetable – w/b 26th October 2020 Subscription for the week – £16  Sessions bought individually £8  Monday 26th  October 2pm to 3pm – Gentle Mindful Mix  Tuesday 27th  October 6.30pm to 7.30pm – Yoga & More Wednesday 28th  October 7pm to 8pm – Yoga Nidra Thursday 29th  October 10am to 11am – Mindful Movement Mix Thursday 29th October 8pm to 8.45pm Restorative Yoga Saturday… Continue reading Online Timetable w/b 26th October

If it’s not possible to go to a class, and Zoom sessions don’t fit your timetable, why not try using one of these “Available to use Anytime” Sessions? These have been inspired by my “Lock-down” Zoom Sessions and all the beautiful yoginis who shared their time with me online virtually each day of the week….thanks… Continue reading Now Available – Recorded Sessions and a 28 Day Challenge!

Zoom Room Timetable week beginning Monday, 31st August Subscription for the week – £10  You can either transfer the money into my account, J L Hilton, 20-11-13 80239542 and here on the website there is now a “Pay Online” facility available for your convenience. With this method once you have made payment, I receive notification of payment and… Continue reading Online Timetable w/b 31st August

Practice Together – Yoga & Movement in the Garden! Let’s grab the opportunity to practice outdoors and Salute the Sun, Bow to the Moon and feel Mother Earth’s energy beating through ourselves with meditation….. Yoga & Movement in the Garden on Saturday, 22nd August – 10am to 11am Thursday 27th August – 6.15pm to 7.15pm… Continue reading Practice Together – Yoga & Movement in the Garden

Monday 24th *3pm to 4pm* August Yoga/Somatics *Please note the change of time this week* Tuesday 25th August 6.30pm to 7.30pm – Moving Qi/Yoga & Meditation Wednesday 26th  August 7pm to 8pm – Yoga Nidra Thursday 27th  August 10am to 11am – Yoga/Somatics/Moving Qi & Meditation  Thursday 27th August 8pm to 8.45pm – Restorative Yoga **FREE SESSIONS** Meditate together…..This will begin again in September MONDAY 24th  AUGUST 9.30am with… Continue reading Online Timetable w/b 24th August

Practice Together – Yoga & Movement in the Garden! Let’s grab the opportunity to practice outdoors and Salute the Sun, Bow to the Moon and feel Mother Earth’s energy beating through ourselves with meditation….. Yoga & Movement in the Garden on Saturday, 15th August – 10am to 11am Thursday 20th August – 6.15pm to 7.15pm… Continue reading Practice Together – Yoga & Movement in the Garden

Zoom Room Timetable week beginning Monday, 17th August Subscription for the week – £10  You can either transfer the money into my account, J L Hilton, 20-11-13 80239542 and on the website there is now a “Pay Online” facility available for your convenience. With this method once you have made payment, I receive notification of payment and then… Continue reading Online Timetable w/b 17th August