Yoga – August

Yoga for August……. Timetable **Just for AUGUST ** PLEASE NOTE – Slight changes – 10am to 11.30am Yoga & Nidra Wednesday 3rd, Monday 22nd, Wednesday 31st 3 x = £28.50   PLEASE NOTE Slight changes – 2pm to 3pm – Gentle Yoga – Wednesday 3rd, Monday 22nd, Wednesday 31st 3 x = £24   Usual… Continue reading Yoga – August

Mindfulness & Meditation for Health and Wellbeing…..

Do you ever feel that life is passing so quickly and you are carried away with “doing” all the time? Maybe its time for a change? On the 8 week Mindfulness and Meditation course you will learn how to just “be” and achieve great benefits in your health and wellbeing…. Come and explore the possibilities…..… Continue reading Mindfulness & Meditation for Health and Wellbeing…..

Yoga – Dates July

yoga timetable…JULY   Mondays – 04, 11, 18, 25 10am to 11.30am – Yoga and Yoga Nidra – £38 2pm to 3pm – (gentle) Yoga – £32   Tuesdays – 05, 12, 19, 26 6pm to 7pm – Yoga – £32   Wednesdays – 06, 13, 20, 27 7.15pm to 8.15pm – Yoga – £32… Continue reading Yoga – Dates July

Yoga – May Dates

Yoga in May….. Mondays – 09, 16, 23 10am to 11.30am – Yoga and Yoga Nidra 2pm to 3pm – (gentle) Yoga   Tuesdays – 03, 10, 17, 24 6pm to 7pm – Yoga   Wednesdays – 04, 11, 18, 25 7.15pm to 8.15pm – Yoga   Thursdays – 05, 12, 19, 26 10am to… Continue reading Yoga – May Dates

Yoga – April Dates

April Timetable – 2016   Mondays – 04, 11, 25 10am to 11.30am – Yoga and Yoga Nidra 2pm to 3pm – (gentle) Yoga   Tuesdays – 05, 12, 26 6pm to 7pm – Yoga   Wednesdays – 06, 13, 27 *7.15pm to 8.15pm – Yoga   Thursdays – 07, 14, 28 10am to 11am… Continue reading Yoga – April Dates

Yoga – March 2016

Yoga for March…dates for your dairy Mondays – 07, 14, 21 10am to 11.30am – Yoga and Yoga Nidra 2pm to 3pm – (gentle) Yoga   Tuesdays – 01, 08, 15, 22 6pm to 7pm – Yoga   Wednesdays – 02, 09, 16 4pm to 4.45pm Children’s Yoga 7.15pm to 8.30pm – Yoga   Thursdays… Continue reading Yoga – March 2016