Donation Day News….

  Donation Day – Monday, 17th December 2018 The kindness and generosity that comes from this yoga community is just astounding, and I feel there is no better way  than sharing our practice to make something very special happen for others.  So thank you so very much for supporting this day, whether you were physically able to attend… Continue reading Donation Day News….

Yoga + …for Anxiety & Depression – Change of Date

Yoga + ……for Anxiety & Depression – 19th January 2019 Please note, this session will be re-scheduled for later in the year.  Please watch this space for further details.  Many thanks A morning to help free yourself from feelings of Anxiety and Depression. We will explore yoga with other helpful techniques that you will be… Continue reading Yoga + …for Anxiety & Depression – Change of Date

Donation Day – Monday 17th December 2018

Nourishing Sessions of          Yoga and Meditation… Donation Day Monday 17th December 2018 All sessions are given in return for your kind donations, and these will go towards deserving causes. 10am to 11am 2pm to 3pm 6.30pm to 7.30pm Sessions will provide you with an opportunity to discover some inner stillness…. To avoid disappointment, please… Continue reading Donation Day – Monday 17th December 2018

Monday Mindful Meditation Hour

Monday Mindful Meditation Hour 5th November, 6.15pm to 7.15pm – £8 Reserve your place now….Jayne 07805 039 099 or contact me on the website. This session is open for all to explore the possibilities of meditation.  We have tea, discussion and two meditations together. Testimonials “…a very informal welcoming atmosphere. I really enjoyed the session… Continue reading Monday Mindful Meditation Hour

New Sessions – Gentle Yoga & Meditation

Find your stillness…..   Gentle Yoga & Meditation Wednesdays    31st Oct,  7th   21st Nov = £24  or £10 separately 9.15am to 10.15am To book your mat, call Jayne 07805 039 099 or contact me    

Yoga – November 2018

November Timetable Mondays – 29th Oct, 5th, 12th    10am to 11.30am Yoga & Nidra = £28.50 2pm to 3pm Gentle Yoga = £24.00   Tuesdays – 30th Oct, 6th, 20th 6.30pm to 7.30pm = £24   Wednesdays – 31st Oct, 7th, 21st ***New*** 9am to 10am Gentle Yoga & Meditation = £24 7.15pm to 8.15pm… Continue reading Yoga – November 2018

Retreat with us…..Letting Go of the old, Unfolding the new….

We shared a wonderful retreat with beautiful yoginis and yogi on Saturday morning….thank you, thank you, thank you for your presence, we feel very blessed. A donation will be given to a small local charity following this event. We will be holding more of these, so please watch the calendar for dates, or contact me… Continue reading Retreat with us…..Letting Go of the old, Unfolding the new….

Monthly Mindfulness & Meditation Hour

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Come join us for an hour to connect with some mindfulness practice and meditation… Monday, 1st October 6.15pm to 7.15pm, £8 All welcome Please book in advance, Jayne 07805 039099 or contact me on the contact page….. I look forward to welcoming you!