16
Apr
2020
0

Stay Home Online Sessions

Zoom Room Stay Home Timetable 

week beginning Monday 20th April

Subscription for the week – £10 or free to Frontline workers

You can either transfer the money into my account or keep it in a Gratitude Jar until the next time we see each other……

The Links will be sent out upon request, please contact me…I look forward to sharing with you.

Monday 20th
9.30am to 10.15am – Meditate & Move your Chi

2pm to 3pm – Gentle Yoga

Tuesday 21st

6.30pm to 7.30pm – Yoga

Wednesday 22nd

7pm to 8pm – Yoga Nidra

Thursday 23rd
10am to 11am – Yoga
8.15pm to 9.15pm – Restorative Yoga for Ease into Sleep

For this session you will need, 2 or 3 Pillows or big cushions, blanket, rolled bath towels, or small rolled towels….and anything else to make you comfortable…..

Friday 24th
9.30am to 10.15am – Meditate & Move your Chi

*FREE Sessions*
Meditate with Me….
Sundays, 19th, 26th April 3rdMay
9am to 9.30am
Request Zoom link hereif you haven’t already got these.

Leave a Reply