Yoga Nidra Online

MONTHLY ONLINE YOGA NIDRA with Jayne Shantaayai Dasi  on FRIDAY 7th July 2023 6.30pm ONLINE FROM MY HOME TO YOURS If you missed last month’s Yoga Nidra practice, then come along and discover the power of Yoga Nidra in your own home…this practice is known to reduce stress, induce better sleep patterns and gives access… Continue reading Yoga Nidra Online

Timetable July & August 2023

*Picture above is a blessed memory of Misti….the most zen cat we ever had the pleasure to caretake…RIP The dates are little mixed over the two months because of other commitments, trainings etc, apologies for any inconvenience…. ONLINE – SESSIONS £8 Monday – 11am to 12noon – JULY  3rd, 10th 17th 24th 31st Wednesday – 4pm to 5pm – AUGUST 2nd, 30th  … Continue reading Timetable July & August 2023

Yoga Nidra Online

MONTHLY ONLINE YOGA NIDRA with Jayne Shantaayai Dasi  on FRIDAY 2ND JUNE 2023 6.30pm ONLINE FROM MY HOME TO YOURS If you missed last month’s Yoga Nidra practice with the full moon then come along and discover the power of Yoga Nidra in your own home…this practice is known to reduce stress, induce better sleep patterns… Continue reading Yoga Nidra Online

NEW – Steps into Balance Meditation course

Steps into Balance Meditation course will take place over 4 weeks, in person. 31st May, 7th June, 21st June, 28th June 2023 – 6.30pm – 7.30pm £15 per session, payable on booking, includes recordings to practice with and notes. This 4 week course will help you to develop practices to bring some balance into your… Continue reading NEW – Steps into Balance Meditation course

Yoga Nidra Online

BRING BALANCE – FULL MOON YOGA NIDRA with Jayne Shantaayai Dasi  on FRIDAY 5TH MAY 2023 *6.30pm ONLINE FROM MY HOME TO YOURS Discover the power of Yoga Nidra in your own home…this practice can reduce stress, induce better sleep patterns and gives access to deep relaxation. All you need is a comfortable space, a warm blanket… Continue reading Yoga Nidra Online

Timetable May & June

Mindfulofbeing Health & Wellbeing Centre Boston **Timetable from 22nd May to 30th June 2023** ONLINE – £12 PER WEEK OR SINGLE SESSIONS £8 Monday – 11am to 12noon –MAY 22nd 29th, JUNE 5th, 19th 26th – Gentle Mindful Movement Mix Wednesday – 4pm to 5pm – MAY 24th 31st JUNE 7th 21st 28th June – Yoga & More **Bring Balance with Yoga Nidra on Full Moon Special from my home… Continue reading Timetable May & June

OM CHANTING

EVERY THURSDAY  13th, 20th, 27th April 2023 11.15AM at Mindfulofbeing Centre, Boston OM Chanting circle this Thursday.  You are welcome to join each week.  OM chanting is the highest and purest vibration that exists.  When we practice OM chanting we express service to all beings and to Mother Earth. By chanting OM we purify ourselves, uplift the people… Continue reading OM CHANTING

Happy Easter!..

take some time for you…Tomorrow..Monday 10th April Online 9am to 10am Smooth Somatic practice and Meditation to start your day with ease.. £8 – Book your space and I look forward to sharing with you…. Much Love, Jayne Shantaayai Dasi

Yoga Nidra

***ONLINE*** WELCOME IN SPRING WITH YOGA NIDRA with Jayne Shantaayai Dasi  on FRIDAY 31ST MARCH 2023 6.30pm ONLINE Discover the power of Yoga Nidra in your own home. This practice can reduce stress, induce better sleep patterns and gives access to deep relaxation. All you need is a comfortable space, a warm blanket and an offering to… Continue reading Yoga Nidra

Timetable March & April

silhouette of man in tree pose in art processing .

ONLINE – £12 PER WEEK OR SINGLE SESSIONS £8 Monday – 11am to 12noon – 20th, 27th March, 3rd, 17th, 24th April – Gentle Mindful Movement Mix Wednesday – 4pm to 5pm – 1st, 22nd, 29th March, 5th , 12th , 19th  26th April – Yoga & More *Mondays & Wednesdays from Paris* 9am to 10am – 6th, 8th, 13th, 15th March – … Continue reading Timetable March & April